Meet Trinity
I'm Trinity, a neuroscience coach based in Marbella, working in English, Spanish and French. I dig deep into the roots of people's patterns, help them understand where those patterns began, and give them tools to create a more fulfilling life.
Your reactions, choices and relationships are the visible growth. The experiences, beliefs and responses you learned along the way are the roots. We explore possible origins together, without assuming the answer, and practise new ways of responding.
My background includes psychology, Master's degrees in Holistic Psychology and Gestalt, and training in Bach flowers and family constellations, which I use as reflective tools alongside my neuroscience-informed coaching.
How I Work
Understand your patterns. Regulate your responses. Change how you live.
Regulate. Steady your nervous system, so you can look at a pattern without being overwhelmed by it.
Rebuild. Practise new responses, boundaries and routines until they start to feel like your own.
Remember. Reconnect with who you are beneath the pattern, and with what matters to you.
People bring stress and overwhelm, money and receiving, boundaries and relationships, repeated decisions and big life changes.
Not sure where to start? Take the free Inner Blueprint (7 minutes).
Services
Initial Integrative Session
90 min · $149.99
A 90-minute session where we explore the roots of recurring emotional and behavioural patterns, examine relevant personal experiences and family history, and identify practical ways to begin creating change. Includes a personalised written summary of key observations, insights and recommended next steps.
Follow-Up Session
60 min · $110
A dedicated session to review your progress, explore new insights, work through emerging challenges and refine the practical tools that support meaningful change.
Every request is reviewed personally. Your session is confirmed only once you receive my approval email.
Online sessions: Monday, Tuesday and Thursday, 09:00–17:00 (Madrid time).
Coaching and education, not therapy or medical care.
